Weigh In record (no journal entry) for 21 September 2020
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162.7 lb
Lost so far: 11.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1622 kcal
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Fat: 88.27g | Prot: 55.10g | Carb: 155.75g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry. Lunch: Hidden Valley Ranch, Celery, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. Dinner: Burger King French Fries (Medium), Burger King Whopper Sandwich with Cheese. more...
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gaining 3.5 lb a week
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RebeccaCole's weight history
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