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New elliptical machine for my birthday from hubby - used it 3 days - now I've stepped on something in the yard while laying mulch and my whole foot is swollen and sore... think it was a branch of a bouganvilla or a wasp... poo! Hope I can step on it tonight!
Diet Calendar Entries for 20 November 2010:
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1081 kcal
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Fat: 8.84g | Prot: 89.64g | Carb: 190.50g.
Breakfast: psyllium husks powder, Fiber One Bran cereal, sweet and low, Coffee (Brewed From Grounds) , Fat free milk, Activia Fat Free Strawberry Yogurt, sliced ham, light wheat bread. Lunch: mayonnaise, tuna, Fat Free Sun-dried Tomato And Oregano Dressing, Mixed Salad Greens. Snacks/Other: corn flakes, fat free milk. more...
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2080 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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