Weigh In record (no journal entry) for 20 November 2010
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158.0 lb
Lost so far: 18.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2010:
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924 kcal
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Fat: 40.06g | Prot: 31.48g | Carb: 114.66g.
Lunch: Hawaiian Sweet Bread Roll. Dinner: french fries, buffalo chicken sandwich. more...
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losing 14.0 lb a week
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tharisicia's weight history
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