|
I couldn't believe my eyes. this week I hadn't counted my food for 3 days and unfortunately do to how I was feeling, I didn't get my exercise in. I even had a patty melt last night!
|
163.1 lb
Lost so far: 10.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
|
losing 12.6 lb a week
|