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So mad at myself. I was out and starving. I didn't just want a salad. We stopped at Wawa and I thought a veggie quesadilla would be a healthier choice (it had Swiss cheese, provolone cheese and avacado). It was 600 calories! That's like three meals. I won't be eating out like that again!
Diet Calendar Entry for 22 August 2020:
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861 kcal
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Fat: 36.50g | Prot: 76.00g | Carb: 51.00g.
Lunch: Blue Crab. Dinner: quesadilla with Swiss Cheese/Provolone Cheese/Avacado. more...
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