|
Diet Calendar Entries for 14 August 2020:
|
1216 kcal
|
Fat: 57.47g | Prot: 58.02g | Carb: 124.99g.
Lunch: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Beyond Meat Beyond Burger, Franz Gluten Free Great Seed Bread, Cooked Vegetables. Dinner: Boiled Egg, Skinnygirl Poppyseed Salad Dressing, Trader Joe's Organic Firm Tofu, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Hummus , Quaker Rice Cakes - Lightly Salted, Murray Sugar Free Chocolate Chip Cookies. more...
|
|
 Comments
I forgot to write what it was. Gluten free 15 grain bread, I can't believe it's not butter, beyond burger crumbles with onions and roasted fall vegetable.
14 Aug 20 by member: iderminio
|
just a suggestion but margarine is really bad for you that I Can't Believe It's Not Butter stuff. I recommend using a really fine extra virgin olive oil for your breads that you toast not only does it taste really good but it's way healthier then margarine type spreads. I use luchini's delicate lemon extra virgin olive oil you can find them at Whole Food stores it is really really tasty
16 Aug 20 by member: Derek4Real
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iderminio's weight history
|