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Vanchenko
Journal
03 Oct 13
Vanchenko's Journal, 03 October 2013
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Weigh In record (no journal entry) for 03 October 2013
186.5 lb
Lost so far:
12.6 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
gaining 4.6 lb a week
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Vanchenko's weight history
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