Weigh In record (no journal entry) for 06 August 2020
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188.4 lb
Lost so far: 0.1 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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1205 kcal
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Fat: 51.00g | Prot: 57.00g | Carb: 130.00g.
Lunch: Fuddruckers Sweet Potato Fries (Large), Fuddruckers Turkey Burger. Snacks/Other: Aunt Sally's Original Praline. more...
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gaining 1.2 lb a week
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