Weigh In record (no journal entry) for 01 October 2013
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241.0 lb
Lost so far: 19.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2013:
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470 kcal
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Fat: 14.00g | Prot: 4.00g | Carb: 83.23g.
Breakfast: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Mrs. Freshley's Crunch Mini Donuts. more...
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steady weight
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cdinkle's weight history
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