Disco Doug's Journal, 10 August 2020

Weigh In record (no journal entry) for 10 August 2020

269.0 lb Lost so far: 0 lb. Still to go: 69.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 August 2020:

166 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

Comments

Great loss & great name!

10 Aug 20 by member: aintgotaname


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Disco Doug's weight history