Oneeye's Journal, 16 September 2013

230.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2562 kcal

Fat: 135.05g | Prot: 98.69g | Carb: 235.66g.   Breakfast: American Cheese, McDonald's Sausage Patty, Fried Egg, Finagle A Bagel Everything Bagel. Lunch: ShopRite Thousand Island Dressing, Roasted Broiled or Baked Chicken, Kraft Blue Cheese Crumbles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cucumber (with Peel) , Grape Tomatoes, shoprite Blue Cheese Dressing, Red Onions, Lettuce. Dinner: New York The Original Texas Garlic Toast, Italian Sausage, Beef and Pork Meatballs, Spaghetti/Marinara Pasta Sauce, Linguine. Snacks/Other: Sheila G's Sheila G's Brownies Brittle, Crush Soda Diet Orange Soda (Can), Chobani Lowfat Banana Greek Yogurt, Folgers Caramel Drizzle. more...

3253 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...