Back on track 1hr cardio workout!!!
Diet Calendar Entries for 11 September 2013:
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3600 kcal
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Fat: 120.26g | Prot: 130.98g | Carb: 505.82g.
Breakfast: Ultimate Nutrition Muscle Juice 2544. Lunch: Muscle Juice 2544. Dinner: Equate Fiber Therapy Orange Flavor, Ensure Muscle Health Strawberries 'n Cream Shake, Ultimate Nutrition Muscle Juice 2544, ShopRite Honey Wheat Bread, Pita Bread, Hormel Spam Classic, McDonald's Hamburger, Chicken Wing with Hot Pepper Sauce. Snacks/Other: Reese's Miniature Peanut Butter Cups, WhoNu? Chocolate Cookies, Herr's Salt & Vinegar Potato Chips, Bachman Jax Cheddar Cheese Puffed Curls. more...
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3257 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, gym - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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Alex7492's weight history
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