Oneeye's Journal, 10 September 2013

232.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 129.93g | Prot: 124.81g | Carb: 74.12g.   Breakfast: Toasted Rye Bread , Fried Ham, Fried Egg , Butter . Lunch: Cosi Roasted Shallot Sherry Vinaigrette, Blue Cheese , Beef Steak, shoprite Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Houlihan's Chicken Fingers, Onion Rings (Breaded and Fried) . Snacks/Other: Mt. Olive Kosher Dill Pickles, Crush Soda Diet Orange Soda (Can), Coffee (Brewed From Grounds) , Folgers Caramel Drizzle. more...

2615 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...