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Kenna Morton
Journal
09 Jul 20
Kenna Morton's Journal, 09 July 2020
Kenna Morton's Profile
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Weigh In record (no journal entry) for 09 July 2020
114.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2020:
349 kcal
Fat: 8.39g | Prot: 16.12g | Carb: 51.96g.
Breakfast:
Maxwell House International Cafe Orange, Egg, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Aqua de Jamaica (hibiscus ice tea), Heritage beans.
more...
1355 kcal
Activities & Exercise:
Walking 3 mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Kenna Morton's weight history
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