Weigh In record (no journal entry) for 02 July 2020
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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2336 kcal
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Fat: 116.12g | Prot: 81.68g | Carb: 238.60g.
Breakfast: AH Basic Volkoren Brood, AH Advocado, Banana. Lunch: Hema Chocoladetaart, Strawberry Smoothie, La Vache qui rit Cheez Dippers . Dinner: Beef Rice Soup, Molenland Jonge Kaas, Unox Frankfurters, Koopmans Italiaans Pizzadeeg. Snacks/Other: Alesto Cashew Nuts, Aldi Chocolade Pinda's. more...
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steady weight
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