Date started: 19 Nov 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 198.4 lb
14 Apr 24	191.1 lb	Reasonably Well
26 Mar 24	195.6 lb	Reasonably Well
24 Oct 23	198.4 lb	Reasonably Well
22 Aug 21	159.4 lb	Reasonably Well
21 Jul 21	159.8 lb	Reasonably Well
29 Apr 21	162.0 lb	Reasonably Well
11 Jul 20	174.8 lb	Reasonably Well
01 Jul 20	176.6 lb	Reasonably Well
26 Jun 20	177.3 lb	Reasonably Well
06 Jun 20	179.7 lb	Reasonably Well
02 Jun 20	182.1 lb	Reasonably Well
01 Jun 20	183.6 lb	Reasonably Well
13 May 20	180.1 lb	Reasonably Well
22 Apr 20	178.6 lb	Reasonably Well
21 Apr 20	177.7 lb	Reasonably Well
20 Apr 20	178.8 lb	Reasonably Well
19 Apr 20	179.2 lb	Reasonably Well
18 Apr 20	179.9 lb	Reasonably Well
16 Apr 20	179.9 lb	Reasonably Well
11 Apr 20	181.9 lb	Reasonably Well
23 Feb 20	173.1 lb	Reasonably Well
21 Feb 20	174.8 lb	Reasonably Well
20 Feb 20	176.4 lb	Reasonably Well
17 Feb 20	179.2 lb	Reasonably Well
29 Oct 19	172.4 lb	Reasonably Well
25 Oct 19	172.6 lb	Reasonably Well
20 Oct 19	173.3 lb	Reasonably Well
10 Oct 19	180.8 lb	Reasonably Well
28 Jun 19	170.4 lb	Reasonably Well
12 Jun 19	174.4 lb	Reasonably Well
08 Jun 19	176.4 lb	Reasonably Well
03 Jun 19	178.8 lb	Reasonably Well
25 Feb 19	176.4 lb	Reasonably Well
13 Feb 19	179.3 lb	Reasonably Well
30 Jan 19	178.7 lb	Reasonably Well
29 Jan 19	180.7 lb	Reasonably Well
28 Jan 19	181.0 lb	Reasonably Well
19 Nov 18	198.4 lb	Reasonably Well

Date started: 16 Mar 18

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 178.8 lb
17 Nov 18	181.0 lb	Reasonably Well
02 May 18	171.5 lb	Reasonably Well
17 Apr 18	166.4 lb	Reasonably Well
13 Apr 18	167.1 lb	Reasonably Well
11 Apr 18	171.5 lb	Reasonably Well
05 Apr 18	168.0 lb	Reasonably Well
27 Mar 18	170.2 lb	Reasonably Well
20 Mar 18	172.2 lb	Reasonably Well
19 Mar 18	172.2 lb	Reasonably Well
16 Mar 18	178.8 lb	Reasonably Well