Cheleez30's Journal, 29 June 2020

Weigh In record (no journal entry) for 29 June 2020
156.0 lb Lost so far: 8.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2020:
1340 kcal Fat: 88.95g | Prot: 57.49g | Carb: 51.37g.   Breakfast: Equal Equal, Oscar Mayer Thick Cut Bacon (12g), Egg, Hellmann's Real Mayonnaise, Coffee, Vermont Creamery Cultured Butter, Land O'Lakes Heavy Whipping Cream. Dinner: Old El Paso Crunchy Taco Shells, Ground Beef (Cooked), American Cheese, Daisy Sour Cream, Ragu Marinara Sauce, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Carlo Rossi Moscato Sangria. more...
gaining 5.3 lb a week

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