AlisaE's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013

154.0 lb Lost so far: 33.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2013:

169 kcal

Fat: 12.19g | Prot: 5.14g | Carb: 4.38g. Breakfast: Half & Half, Coffee. more...

1702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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AlisaE's weight history