Irishjean29's Journal, 29 June 2020

225.4 lb Lost so far: 22.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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906 kcal

Fat: 61.42g | Prot: 41.27g | Carb: 48.15g.   Lunch: Sabra Olive Tapenade Hummus, Great Value Colby Monterey Jack Cheese,  Coffee with Cream,  Peanut Butter,  Celery ,  Carrots. Dinner: ShopRite Lean Ground Pork,  Red Onions,  Flour Taco Shell. more...

1655 kcal

Activities & Exercise: walk - 20 minutes, Body Groove - 25 minutes, Samsung Health - 23 hours and 15 minutes. more...