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moemike
Journal
27 Jun 20
moemike's Journal, 27 June 2020
moemike's Profile
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Weigh In record (no journal entry) for 27 June 2020
185.0 lb
Lost so far:
6.2 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2020:
3215 kcal
Fat: 91.51g | Prot: 74.92g | Carb: 270.44g.
Breakfast:
Wendy's Seasoned Home-Styled Potatoes, Wendy's Artisan Egg Sandwich with Sausage.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Miller Brewing Company High Life Beer, Deschutes Brewery Obsidian Stout, Coffee.
more...
2720 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 13 hours and 25 minutes, Driving - 30 minutes, Resting - 5 minutes, Sleeping - 8 hours.
more...
steady weight
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