Mikaracat's Journal, 26 June 2020

Breakfast: Egg beaters w/Bell Peppers, Mushrooms, Onions and Cheese. 647 high-fiber Italian Bread w/Polaner Strawberry Spred. Coffee to drink. 312 cals total

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1191 kcal

Fat: 34.64g | Prot: 84.43g | Carb: 142.87g.   Breakfast: Polaner All Fruit With Fiber - Strawberry, Schmidt 647 Italian Bread,  Bell Peppers, Cabot 75% Reduced Fat Cheddar,  Mushrooms,  Onions, Lucerne Liquid Egg Whites, Splenda No Calorie Sweetener Packets, Land O'Lakes Fat Free Half & Half,  Coffee (Brewed From Grounds). Lunch:  Lemon Juice , Heinz Yellow Mustard,  Red Onions, Cabot 75% Reduced Fat Cheddar, Great Value Sweet Pickle Relish, Heinz Tomato Ketchup, Schmidt 647 Italian Bread, Open Nature Grass Fed Angus Ground Beef 93% Lean. Dinner: Pompeian Red Wine Vinegar, Star Pimiento Stuffed Manzanilla Olives, Fresh Express Organic Baby Spinach, Bell Peppers, BelGioioso Fresh Mozzarella Cheese, Cucumber (Peeled), Tomatoes, Red Onions, Betty Crocker Suddenly Pasta Salad - Classic. Snacks/Other: Splenda No Calorie Sweetener Packets, Dr. Oetker Milk Chocolate Mousse, Salada White Tea. more...

3609 kcal

Activities & Exercise: Showering - 15 minutes, Swimming (slow) - 30 minutes, Washing Dishes - 15 minutes, Housework - 30 minutes, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Reading - 4 hours, Watching TV/Computer - 3 hours. more...