Weigh In record (no journal entry) for 26 June 2020
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154.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1147 kcal
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Fat: 69.89g | Prot: 32.62g | Carb: 70.74g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Patties, American Cheese, Fried Egg, Soft White Roll, Coffee, Equal Equal, Vermont Creamery Cultured Butter, Land O'Lakes Heavy Whipping Cream. Dinner: Gorton's Crunchy Golden Breaded Popcorn Shrimp, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Risata Moscato d'Asti, Utz All Natural Crisp Potato Chips (Family Size). more...
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losing 8.8 lb a week
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Cheleez30's weight history
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