Weigh In record (no journal entry) for 25 June 2020
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202.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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802 kcal
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Fat: 42.77g | Prot: 48.62g | Carb: 64.40g.
Breakfast: Coffee, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Marketside Roasted Chicken Breast, Onions, Dijon Mustard, Kirkland Signature Whole Fancy Cashews, Adams Reserve New York Extra Sharp Cheddar Cheese, Bareburger Brioche Bun. more...
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losing 4.2 lb a week
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