Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
13 Aug 13
kuwa2004's Journal, 13 August 2013
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 August 2013
124.6 lb
Lost so far:
28.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2013:
2029 kcal
Fat: 45.41g | Prot: 80.97g | Carb: 261.78g.
Breakfast:
照り焼きソースのチキンドッグ.
Lunch:
手延べそうめん, ロースハム, 目玉焼き.
Dinner:
鶏そぼろ弁当, 淡麗グリーンラベル, トマト.
more...
1848 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
losing 13.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history