blackfaery's Journal, 11 June 2020

really happy with the direction my weight is going. not having the snacks between meals or having vegetables as snacks seems to have flipped a switch in my head
269.0 lb Lost so far: 20.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2020:
2011 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.2 lb a week

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Comments 
nice drop 
11 Jun 20 by member: peat_68

     
 

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