Weigh In record (no journal entry) for 08 June 2020
|
203.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2020:
|
1316 kcal
|
Fat: 61.40g | Prot: 79.20g | Carb: 114.80g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Premier Nutrition High Protein Shake - Chocolate. Lunch: Pringles Sour Cream & Onion Potato Crisps, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Meijer Combination Pizza Snack Rolls. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Costco Chocolate Chip Cookie, Kirkland Signature Whole Fancy Cashews. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|