Weigh In record (no journal entry) for 08 August 2013
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235.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2013:
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2507 kcal
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Fat: 116.00g | Prot: 150.82g | Carb: 190.39g.
Breakfast: Orange Juice, Butter (Salted), Toasted Rye Bread, Corned Beef Hash, Fried Egg. Lunch: Cheese Filled Tortellini, Fresh & Easy BBQ Chicken. Dinner: American Cheese, Hotdog. Snacks/Other: Corona Coronita Extra, Coffee (Brewed From Grounds) , Folgers Caramel Drizzle. more...
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2649 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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