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kuwa2004
Journal
07 Aug 13
kuwa2004's Journal, 07 August 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 07 August 2013
125.2 lb
Lost so far:
28.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2013:
1838 kcal
Fat: 60.26g | Prot: 42.37g | Carb: 242.40g.
Breakfast:
ウイダーINゼリー ローヤルゼリーイン.
Lunch:
かつ丼.
Dinner:
いかフライ, 昔ながらのソース焼きそば, 淡麗グリーンラベル.
more...
1858 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
gaining 3.1 lb a week
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