Weigh In record (no journal entry) for 05 June 2020
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264.7 lb
Lost so far: 0 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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2300 kcal
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Fat: 145.75g | Prot: 105.37g | Carb: 148.45g.
Breakfast: Heinz Tomato Ketchup, Hard Rolls (Includes Kaiser) , Cheese, Fried Egg, Taylor Ham. Dinner: Sriracha Sauce, Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken, AriZona Beverage Fruit Punch. Snacks/Other: Orville Redenbacher's Buttery Flavour Popcorn, Aquafina Water (16.9 oz), Red Bull Red Bull (8.4 oz), Folgers Classic Roast Medium Coffee. more...
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gaining 0.4 lb a week
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