Disco Doug's Journal, 15 October 2010

Hmm no weight lose? What gives?
212.0 lb Lost so far: 38.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2010:
1378 kcal Fat: 28.99g | Prot: 89.86g | Carb: 193.86g.   Breakfast: coffee, Instant Oatmeal - Maple and Brown Sugar. Lunch: Grilled Chicken Breast Strips, Potatoes O'Brien, Egg (Whole). Dinner: Roasted turkey breast (lean cuisine). Snacks/Other: Peeled Baby-cut Carrots, Sliced Apples, Diet Dr. Pepper, Chewy Bars - Oats & Chocolate. more...
steady weight

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Comments 
It happens. You could be down 2lbs tomorrow. Just keep going. 
15 Oct 10 by member: Suzi161
Your doing great, don't give up! 
15 Oct 10 by member: epright9

     
 

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