Weigh In record (no journal entry) for 27 May 2020
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224.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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2129 kcal
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Fat: 76.32g | Prot: 195.34g | Carb: 209.46g.
Breakfast: Honey , 365 Organic Steel Cut Oats, Chicken, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: Lay's Kettle Cooked Mesquite BBQ Chips, E&C Heavenly Hunks, Chicken, Butter, Birds Eye Steamfresh Broccoli Cuts, Starbucks Madeline Cookies, Sunny Fruit Organic Figs. Dinner: Sheila G's Brownie Brittle. more...
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gaining 5.6 lb a week
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marksmith176's weight history
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