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I was good all day yesterday then broke form and ate a piece of candy .. logged it and moving on . Today is a new day. I’m on week 4 of low carb and today my stomach is on fire .. maybe the candy did it. That’s karma for ya .. 🤭. Didnt make up to walk before work but the day is young . I’ll try to squeeze in something to get the heart ❤️ racing. It’s gonna be 100f here today so my goal is to hydrate and just eat on plan. Baby steps !
Diet Calendar Entry for 19 May 2020:
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405 kcal
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Fat: 26.40g | Prot: 19.94g | Carb: 23.34g.
Breakfast: Driscoll's Blueberries, Two Good Vanilla Greek Yogurt (Cup), Calavo Avocado. Lunch: Cucumber (Peeled) , Babybel Mini Original Cheese. Snacks/Other: HEB Pecan Toffee Covered in Milk Chocolate . more...
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 Comments
Ouch, that's hot. You've got the right idea, log and go on. Have a great day
19 May 20 by member: tatauu22
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19 May 20 by member: Sarah1950
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There is no bad food, so forgive yourself and move forward.
20 May 20 by member: textmaven
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