Weigh In record (no journal entry) for 11 May 2020
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141.9 lb
Lost so far: 0 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1371 kcal
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Fat: 41.62g | Prot: 71.53g | Carb: 186.39g.
Breakfast: Fairlife 1% Low Fat Milk, General Mills Rice Chex Cereal, Tea (Brewed) , Bananas . Lunch: 4 Grain Hard Boiled Eggs. Dinner: Panera Bread Chicken Noodle Soup, Panera Bread French Baguette (Side Portion), Panera Bread Grilled Chicken Caesar Salad (Half). Snacks/Other: Nabisco Premium Saltine Crackers Original, Land O'Lakes Sliced American Cheese, Bing Cherries, America's Choice California Navel Oranges. more...
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2055 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 3.7 lb a week
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