Weigh In record (no journal entry) for 12 July 2013
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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1607 kcal
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Fat: 62.94g | Prot: 66.29g | Carb: 192.81g.
Breakfast: Bananas, Monster Beverage Monster Rehab. Lunch: Wendy's Pretzel Bacon Cheeseburger. Dinner: Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco. Snacks/Other: Candy, Oberweis Chocolate Milk. more...
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losing 1.3 lb a week
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