Bluecoaster's Journal, 08 May 2020

That looks amazing 🤤? What your Recipe? 👀 

A handful of frozen strawberries, a tiny bit of ice, about a cup or so of Milkadamia (macadamia nut milk) some heavy cream & Now organic powdered “Better Stevia.” With protein powder it could be almost be a complete meal but that ruins the strawberry ice cream taste so I don’t do it. 😊 

Looks yummy n sounds healthy, Blue🤙🏽 I discovered Emergen-C Protein Fuel & Superfoods in several flavors...tasty, quick, easy (especially for a non-kitchen person like me!)😊 

Yum! 

Acomandr- that sounds great! Unfortunately it has 7 grams of sugar & 10 carbs so I can’t personally use it because I was prediabetic before I went Keto but it looks like a solid product!! 

Hey Blue, we're all different...glad u know ur body AND listen to it to guide u on ur journey🤙🏽 

Besides, homemade is DEF the BEST👍🏼 

I like almond n coconut milk. How does milkadamia compare in taste? 

Milkadamia brand unsweetened macadamia nut milk has a very faint taste of melted vanilla ice cream. You can’t compare it any other nut milk in my opinion. It’s rich, smooth & creamy. I can drink it plain & enjoy it. The only other milk alternative that doesn’t annoy me is hemp milk. But it’s a personal thing. My daughter doesn’t like Milkadamia & likes SO delicious coconut milk. 🤷‍♀️ 

Blue, I appreciate ur detailed feedback enough to gv milkadamia a try...mahalo🤙🏽