Lokidixon's Journal, 04 May 2020

Weigh In record (no journal entry) for 04 May 2020
205.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2020:
20 kcal Fat: 0.00g | Prot: 4.00g | Carb: 0.00g.   Breakfast: Wegmans Organic Free Range Chicken Broth. more...
2415 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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