Weigh In record (no journal entry) for 01 May 2020
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205.0 lb
Lost so far: 43.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2020:
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700 kcal
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Fat: 40.33g | Prot: 20.10g | Carb: 71.07g.
Breakfast: Kirkland Signature Almond Milk Organic Unsweetened, Autumn's Gold Grain Free Granola, Bananas, Hammer Nutrition Hammer Bar - Almond Raisin. more...
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losing 1.1 lb a week
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