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24% bf
period started Thursday
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2013:
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2666 kcal
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Fat: 71.45g | Prot: 107.68g | Carb: 391.74g.
Breakfast: Blueberries, Blackberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Chicken Pasta Pomodoro. Dinner: Tropical Mai Tai, Side Salad (No Dressing), Miso Soup (Cup), Cucumber Maki, Salmon Avocado Roll, Dragon Roll, Rainbow Roll, California Rolls, Spicy Tuna Roll. Snacks/Other: Strawberry Sundae (Small), Special K Protein Meal Bar - Double Chocolate, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.5 lb a week
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