Weigh In record (no journal entry) for 30 April 2020
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198.9 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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2096 kcal
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Fat: 32.55g | Prot: 57.91g | Carb: 387.08g.
Breakfast: Sugar. Lunch: Coca-Cola Coca-Cola (Lata), Meatless Chow Fun Noodles with Vegetables. Dinner: Margherita Pizza. more...
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gaining 1.0 lb a week
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