Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
03 Jul 13
kuwa2004's Journal, 03 July 2013
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2013
125.9 lb
Lost so far:
27.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2013:
2698 kcal
Fat: 65.41g | Prot: 84.88g | Carb: 228.69g.
Breakfast:
即攻元気.
Lunch:
ポテトサラダ, ごはん, 鶏のから揚げ.
Dinner:
日本酒, 魚の天ぷら, ビール.
more...
1868 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history