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I just had my first yoga/pilates class (ever!) last night. I had trouble with some of the techniques, but hopefully that will improve over the course of the next few weeks. It is only a 6 week summer class (with 1x a week), but I intend on doing it more than that at home (if I can remember it). Right after the class I went to the grocery store and my muscles felt like jello walking around, but it was a feeling that I think I could get used to! :)
Diet Calendar Entry for 26 June 2013:
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2059 kcal
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Fat: 101.69g | Prot: 64.20g | Carb: 192.04g.
Lunch: Grape Tomatoes, Hellmann's ANCHO CHIPOTLE SAUCE, Chicken, Lettuce, Cheddar Cheese, Onions. Dinner: Tai Pei Pork Potstickers, Happy Planet Thai Coconut Soup, Southern Tsunami Sushi Bar Crunchy Shrimp Roll, Kabuki Shrimp Tempura Roll. Snacks/Other: Blue Diamond Toasted Coconut Almonds. more...
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