Weigh In record (no journal entry) for 16 April 2020
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224.9 lb
Lost so far: 8.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2020:
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1266 kcal
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Fat: 58.56g | Prot: 88.96g | Carb: 101.14g.
Breakfast: Giant Food Bananas (Large), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Stop & Shop Unsweetened Almond Milk. Lunch: Wawa Wawa White American Cheese, Egg. Snacks/Other: Cuties Mandarin Orange, Albertsons Hard Boiled Egg Whites, Cuties Mandarin Orange, Nature's Promise Organic Grape Tomatoes. more...
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losing 7.0 lb a week
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