Weigh In record (no journal entry) for 09 April 2020
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231.3 lb
Lost so far: 1.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2020:
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980 kcal
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Fat: 44.50g | Prot: 30.00g | Carb: 112.00g.
Breakfast: Wawa Soft Pretzel, Wawa Sausage Egg and Cheese Biscuit Sizzli. more...
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gaining 1.1 lb a week
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