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oh my word, seal, seal! not desk. stupid spell check. 😂😂
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185.0 lb
Lost so far: 30.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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893 kcal
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Fat: 52.00g | Prot: 55.50g | Carb: 63.50g.
Lunch: Daisy Sour Cream, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kroger Crinkle Cut Carrots, Safeway Kitchens Red, Green & Yellow Pepper Strips, Mission Carb Balance Soft Taco Flour Tortillas, Galaxy Nutritional Foods Veggie Shreds, Tofurky Original Sausage Italian. Dinner: Publix Fat Free Unsalted Rice Cakes, Calavo Avocado, Green Giant Riced Veggies Cauliflower, Fresh & Easy Extra Firm Tofu, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Snacks/Other: So Delicious Coconut Milk Unsweetened, Coffee-Mate Original Powder Creamer. more...
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steady weight
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