Weigh In record (no journal entry) for 11 June 2013
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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386 kcal
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Fat: 15.62g | Prot: 31.76g | Carb: 33.97g.
Breakfast: Strawberries, Jay Robb Chocolate Whey Protein, Maranatha All Natural Creamy Almond Butter, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Snacks/Other: Granny Smith Apples. more...
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losing 14.0 lb a week
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