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23.7% bf
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148.6 lb
Lost so far: 1.1 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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2324 kcal
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Fat: 126.80g | Prot: 80.00g | Carb: 230.90g.
Breakfast: Del Monte Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup. Lunch: Boston Market Macaroni & Cheese. Dinner: Amy's Cheese Enchilada, Kashi Chicken Enchilada. Snacks/Other: Fiber Choice Fiber Choice, Sam's Choice Nature Trail Mix, Ferrero Ferrero Rocher, Frigo Natural String Cheese Part Skim, John Morrell Braunschweiger, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Kellogg's FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Metamucil Apple Crisp Fiber Wafers, Sterzing's Potato Chips, Frigo Natural String Cheese Part Skim. more...
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1642 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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