Weigh In record (no journal entry) for 08 June 2013
|
203.0 lb
Lost so far: 35.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 08 June 2013:
|
1177 kcal
|
Fat: 76.51g | Prot: 35.22g | Carb: 102.61g.
Breakfast: Bing Cherries, Egg, Extra Virgin Olive Oil, Tanimura & Antle Sweet Yellow Onion, Bell Peppers. Lunch: Bing Cherries, Extra Virgin Olive Oil, Giant Eagle Whole Raw Almonds, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes. Dinner: Fit & Active Unsalted Almonds, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Bing Cherries, Extra Virgin Olive Oil. Snacks/Other: Water. more...
|
|
2267 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sugar Waffle's weight history
|