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Fat%: 14.7
Diet Calendar Entries for 28 May 2013:
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2914 kcal
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Fat: 122.53g | Prot: 163.88g | Carb: 305.33g.
Breakfast: Whole foods whole wheat muffin, 4 FRUITS PRESERVES, Chunky Peanut Butter (with Salt), banana, 2% milk. Lunch: Smoked Mac-n-Cheese, Roasted Cauliflower w/Cilantro, Steamed Carrots w/Tarragon, Rosemary-Roasted Pork Loin Piccata. Dinner: whole peeled tomatoes, pizza dough, tomato paste, garlic, basil, oregano, Parmesan Cheese (Hard), mozzarella. Snacks/Other: Quest Apple Pie, Granny Smith Apples, reduced-fat cream cheese, large egg, almond extract, low-fat buttermilk, granulated sugar, unsweetened cocoa powder, baking soda, baking powder, toasted coconut, beets, canola oil, vanilla extract, unsalted butter, wheat flour, reduced fat sour cream, Merlot Wine, Trader Joe's Dark Chocolate Sea Salt Caramels, coconut bar dark chocolate, Quest Peanut Butter Supreme, Coffee with Milk. more...
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2914 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 3 hours, Resting - 5 hours and 15 minutes, Walking (exercise) - 3.5/mph - 25 minutes. more...
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