AlisaE's Journal, 26 May 2013

156.2 lb Lost so far: 30.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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2260 kcal

Fat: 101.65g | Prot: 77.14g | Carb: 280.83g.   Breakfast: Cream Substitute (Powdered) , Coffee. Lunch: Fat Free American Cheese, Double Fiber Wheat Bread. Dinner: Dr. Pepper (12 oz Can), Deep Dish Pepperoni Pizza, Potato Salad. Snacks/Other: Chewy Bars - Oats & Chocolate, Dry Roasted Pistachio Nuts (with Salt Added) . more...

1726 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...