Weigh In record (no journal entry) for 26 May 2013
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174.0 lb
Lost so far: 54.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1455 kcal
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Fat: 56.08g | Prot: 78.39g | Carb: 151.74g.
Breakfast: Bananas, Wholemeal Bread Medium. Lunch: Portabella Mushrooms, Baked Beans, Fried Egg, Pork Sausage (Cooked), Bacon (Cured, Pan-Fried, Cooked), French Fries, Tomatoes. Dinner: Tomato and Jalapeno Pepper Pasta. Snacks/Other: Pro-Activ Light, Hickory BBQ Turkey Breast Chunks, Wholemeal Bread Medium. more...
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steady weight
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